Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Twinkies

June 18, 2015

The Journey

life

food

journey to 300

coaching

chalkboard

home

explore the blog

this is me | Be Courageous, Be Myself.

True Colors Part Deux | Drawing Those Parallels

Trending

search the post index

MORE ABOUT ME

Welcome to my digital den! Here, I dish out raw, uncut tales and nuggets of wisdom on how to embrace consistency, inner healing, and an unshakable mindset - all in the name of genuine, lasting transformation. And did I mention? I'm pretty much a CrossFit chatterbox!

I'm Athena Perez

hey there!

Have you ever had one of those extension cords – you know, the long orange kind? It doesn’t matter how carefully I unwind that damn thing, the minute I try to roll it up it gets all tangled. Attempting to untangle knots drives me batty.  The extension cord reminds me of my mind. I needed outlets for all that balled up energy the previous ten years had created. And…. Something to take my mind off. I needed to unplug it.

I was 11 now. I imagine kids have all kinds of outlets; sports, playing, they have friends.  Up to this point, I didn’t have any friends; I wasn’t allowed friends.  I didn’t grow up with a bunch of toys because whatever I enjoyed got taken away. Playing, ……well I don’t remember much of that either. I spent most of my free time growing up doing some form of a chore or “restitution”. Weeding flower beds, pulling grass with my hands, scrubbing sidewalks. I actually cut grass with scissors a few times.

When I went to live with my mom, those first years were interesting. She was working on a third divorce shortly after I moved in so there another period of instability. I was getting in trouble for sneaking food – a habit that didn’t go away overnight.  By the middle of 6th grade, I was already over 200 pounds, and it was not conducive to making friends. In general, kids can be cruel.

{{Laughing}} I really couldn’t win. I was already trying to cope with a horrible past, but now I had a new problem. It was called 6th grade.  I’d go to school, get teased, feel bad, come home andchildhood obesity want to soothe those feelings.  I sure did too. I don’t know what “normal” kids did – but I had a TV, and I had food. Life was perfect.  I knew I was already “fat”, but at 11 there is no rationalizing.  There is no conscious thought of what I was doing. There was no psycho-babble going on in my head about why I was eating. I just did.  

Macaroni and cheese, spaghetti, toast with cinnamon and sugar… Mmmm  *giggle*. It didn’t matter. Food wasn’t psychological warfare anymore; it was my best friend.  If I was feeling sad, it was always right there, waiting for me.  It wasn’t going to leave me notes about being a “porker”,  it wasn’t going to put gum in my hair.  I was still hiding food in my room, but not from habit. I wanted friends around.  Food was how I plugged in.  It wasn’t just an extension cord; it was my lifeline. This girl was going to protect that food like a ravaged dog. RAAAAAARRRR. Nobody was ever going to take that shit away from me again ((laugh)). I was serious.

I was just shy of 12 now. I had a few friends at school (thank God) and life was normalizing. I’m not sure how else to put that. Define normal, right? I discovered music and was developing interests. I had my first friend spend the night when I was 11.  Yes… it would seem I was a little late to the punch.

My best friend in the world here in Minnesota gives me a hard time about living 80’s music.  It’s kind of funny, and he has me regularly laughing about it. I firmly believe it was because I didn’t get to hear too much of it growing up. How do you miss a decade? I felt like I had.

I started my climb. I had my extension cord, food, and headphones playing New Kids on the Block. What else did I need?

In many ways I believe God was looking out for me. He knew  I was well on my way to self-sabotage mountain, but he had heard one of my prayers in 1989. Today, I call this man “Dad.”  I needed one. I prayed for one……… and he heard me.

Being a fat kid sucks, but by now, life was pretty darned good. I was forgetting the past. Twinkies and New Kids on the Block helped with memory loss. I had something new to focus on and his name………. was Joey McIntyre. All that was missing were my two brothers. That would come…….. sorta……………………… sooner than I had expected.

I wasn’t kidding about the twinkies thing. They are so gross…… but I still love them today.

Follow my blog with Bloglovin

Love,

Athena

Share this post:

Leave a Reply

Your email address will not be published. Required fields are marked *

life

food

coching

chalkboard

journey to 300

home

explore the blog

THIS IS ME | BE COURAGEOUS, BE MYSELF.

TRUE COLORS PART DEUX | DRAWING THOSE PARALLELS

Trending

search the post index

MORE ABOUT ME

Welcome to my digital den! Here, I dish out raw, uncut tales and nuggets of wisdom on how to embrace consistency, inner healing, and an unshakable mindset - all in the name of genuine, lasting transformation. And did I mention? I'm pretty much a CrossFit chatterbox!

I'm Athena Perez

Since 2011, I've been on a mission to rewire my own self-limiting beliefs and patterns that were holding me back because I believe an unshakable mindset can be our #1 life hack.


In these parts I not only share my own journey but also lend a hand to others to create a life filled with genuine resilience, purpose, and grit. I'm a big fan of a good cup of joe, chalk, and teaching folks like you how to 'lift the wait'. Let’s get weird. 


so glad you're here

I'm athena perez

COPYRIGHT © 2018 - 2024 · ATHENA PEREZ | SCALED NATION INC. | TERMS & CONDITIONS | HEALTH DISCLAIMER | SAINT PAUL, MN