Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Fat; We Have a History

June 16, 2015

June 16, 2015

The Journey

Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Athena 

Perez 

Let's get social

I'm Athena, "Bean," a dedicated advocate for training larger-bodied athletes. Since my first CrossFit story in 2018, I've become a CFL2, owner of Scaled Nation Training, and creator of "Working with Larger Bodies" seminar. I've also written "Lifting the Wait," with sequel "Waitless" coming soon.

Hey There!

Blog Categories

Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Blog Categories

this is me | Be Courageous, Be Myself.

True Colors Part Deux | Drawing Those Parallels

Currently Trending

search the post index

meet athena

Welcome to my digital den! Raw stories, real talk, and CrossFit banter—all about building consistency, healing, and an unshakable mindset for lasting transformation.

hey, friends!

Follow my blog with Bloglovin

Fat and I have a history together; one that stretches back as far as I can remember. I don’t remember “when I got fat” but I do remember wondering, “what did fat mean”?

I was about seven years old and I do remember being hungry all the time. Funny that a “fat” kid could be hungry all the time, but that’s about all I remember. I dreamed about food in my sleep. I would stay awake at night…. Plotting my next food run; a trip to the kitchen in the wee dark hours of the night when I knew I wouldn’t be caught. I was a food thief Ninja and I had gotten quite good at it. In fact, I was nicknamed “the snitch” by my stepmother. Okay, I wasn’t a fantastic thief because I was always getting caught.

I stole food. In 1984, I was sure you could ask anyone. I was trouble. I was “that” kid in the family. The disruptive, completely out of control girl who sought trouble. I wish it were that simple.

What did I steal? Good grief, anything I could get my hands on that would go down my throat…literally. The best kind of food was the kind that didn’t leave evidence.

A trip to school on occasion meant I was going to pass by this little gas station called “Circle K”. I would wait for the right moment and stand back and watch from a distance. I would see a group of kids walk in the store and I knew it! It was time to make my move.

I creeped in after them, looked around to make sure no one was paying attention, and I would start stuffing my pockets as quickly as I could. I didn’t care whether it was candy, crackers or bread. It was whatever was edible. My heart would be pumping as I made a b-line for the door and out I went. Undetected most times. Like…. Nightrider. Stealth. I would look back to make sure I was in the clear and let a sigh of relief when I saw that no one was coming after me.

I stole from other people. There was this old guy that used to live behind us. I would climb out my window and sneak over to his backdoor where it opened up to a garage where he kept a freezer/ refrigerator. Let me tell you I thought I won the lottery when I found this unattended pot of gold. I frequented this spot pretty often as I gathered my collection of “food”.

Seven was the first time I remember hearing that word…. “fat”. I got caught like I did many times. Trying to be more and more clever didn’t always work. I mean gimme a break I was seven – creativity only goes so far. Anyway…. I remember standing in the bathroom butt naked. In the hallway were 5 brothers of mine that the stepmother forced to look at their “fat” sister.

I remember hearing “You like stealing food? This is why you are so fat”! I don’t remember all the verbiage to be honest. I do remember getting the official label as “fat”. I knew I disgusted her somehow. I didn’t want to be “fat”… to be honest I looked in the mirror that night and couldn’t see what she was seeing. I still don’t.

The picture above was taken a few days before. You know who I am – I’m the fat girl in the picture. *rolling eyes*

I suppose you could say – I’ve had a history with “fat” since this day. My own neverending story…… of fat.

Love,

athena bean

Share this post:

  1. […] you have ever had a relationship with fat, you know that a relationship with food goes hand in hand. Though I realize my relationship evolved […]

  2. […] and cheese, spaghetti, toast with cinnamon and sugar… Mmmm  *giggle*. It didn’t matter. Food wasn’t psychological warfare anymore, it was my best friend.  If I was feeling bad, it was always right there, waiting for me. […]

Leave a Reply

Your email address will not be published. Required fields are marked *

this is me | Be Courageous, Be Myself.

True Colors Part Deux | Drawing Those Parallels

Currently Trending

search the post index

meet athena

Welcome to my digital den! Raw stories, real talk, and CrossFit banter—all about building consistency, healing, and an unshakable mindset for lasting transformation.

hey, friends!

Since 2011, I've been on a mission to rewire my own self-limiting beliefs and patterns that were holding me back because I believe an unshakable mindset can be our #1 life hack.

In these parts I not only share my own journey but also lend a hand to others to create a life filled with genuine resilience, purpose, and grit. I'm a big fan of a good cup of joe, chalk, and teaching folks like you how to 'lift the wait'. Let’s get weird. 

Welcome, Friends!

so glad you're here

i'm athena Perez

COPYRIGHT © 2004 - 2025 · ATHENA PEREZ | SCALED NATION INC. | TERMS & CONDITIONS | HEALTH DISCLAIMER | SAINT PAUL, MN