Ive had to learn the hard way many times about the image above. I forget….. and I forget all the time!
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In these parts I write what most people feel but don’t say out loud. Some of it’s about CrossFit. Some of it isn’t. It’s about what shows up in the middle of it all. I’ve lived it. I coach it. And I talk about it the way it actually is.
If something you just read stuck with you… yeah, that’s kind of what happens around here. Let’s get weird.
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i'm athena Perez
Bean There is your monythly pick-me-up of real talk, hard-won wisdom, and the occasional laugh-snort moment.
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