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–+ servings

Steak Meal Prep Bowls

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Prep Time 12 minutes
Cook Time 20 minutes
Course Dinner, Lunch
Cuisine American
Servings 7 meals
Calories 594 kcal

Ingredients
  

  • 3.5 lbs steak tips
  • 2.33 tbsp olive oil
  • 4.67 tsp sea salt and black pepper
  • 37.33 oz cauliflower rice
  • 4.67 cups kale thinly sliced
  • 2.33 whole red pepper chopped
  • 1.17 cup water
  • 4.67 tbspn fresh lemon juice
  • 2.5 tsp paprika
  • 1 bunch fresh parsley chopped

Instructions
 

  • Season the steak cubes with sea salt and fresh ground pepper
  • Heat 1 tsp olive oil in a large skillet. Add steak and cook for 6-8 min on each side, depending on preference (6 min for medium-rare, 8 minutes for well-done). Don't disturb the steak while cooking, only turning it once. When done, transfer to a place and cover with foil.
  • Meanwhile add cauliflower, kale and bell peppers to the sauce pan. Add water and cover. Cook on medium low heat for 8-10 minutes. Then, season with 1 tsp sea salt and fresh pepper and paprike. Add fresh parsely and lemon juice. Stir well.

Notes

These steak meal prep bowls are pretty keto friendly. Made with high quality protein, low carb veggies and healthy fats, its a great way to keep the macros in check too! 
Keyword beef zone meal, dinner meal prep, keto meal prep, low carb meal prep, lunch meal prep, steak
Tried this recipe?Mention @athenamariebt or tag #scalednation!