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Frequently Asked Questions
you might be wondering about
Hey there, wondering how to kickstart your CrossFit® journey? Don't sweat it! The first thing you need to do is find a local affiliate, and you can do that right here. You absolutely don't need to be in top shape to start. CrossFit is all about getting you on the path to health. As for choosing the right gym, I've got you covered. I've wrote some thoughts in a blog post. Go give it a read!
Of course! Please fill out the form above or connect with me directly with more information.
Hey, I'm all about embracing the new things, but it's got to be the right fit you know? And as for supplements and protein powders, let's just say they're not my cup of tea... or shake!
