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The everyday tools I use for my health and my business! Don’t worry though, I promise to never promote something I haven’t used myself and freaking LOVE.
Resource Guide
These books have totally changed my life and sparked some radical transformations on my journey. Seriously, give them a read—you won't regret it!
On the Nightstand
daily things I can't live without
Favorite Things
The tracker that adapts.
2 Weeks FREE with code ScaledNation
MacroFactor App
Healthy lifestyle, mental and physical health, habits, routines creation, and more.
Greatness App
Research-backed goal planner
10% with code ATHENAMARIEBT
One-Year PowerSheets® Goal Planner
Muscle stimulation, minus the guesswork. HSA/FSA accepted.
PowerDot 2.0 Duo
Build your restful routine with Hatch, from sunset to sunrise.
Hatch Restore 2
Features dual-frequency GPS, maps, and the most comprehensive suite of tools.
Polar Vantage V3
tools that keep me somewhat organized (or at least give me a fighting chance).
Productivity Tools
meet your assistant
This notetaker is pure genius. It's almost freaky how spot-on it is!
i need it
Supercharge productivity. Streamline work by doing it, and seeing it, in one place.
Discover more
Time management made easy. Your day WAS out of control. Not anymore.
podcasts I am hooked on
Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
Primal Potential with Elizabeth Benton
Pretty much, if it sounds fun to Annie, you're gonna hear about it.
That Sounds Fun with Annie F. Downs
This American Life is true stories that unfold like little movies for radio. Personal stories with funny moments, big feelings, and surprising plot twists.
This American Life
Irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck.
The Subtle Art of Not Giving a F*ck Podcast
