On the Nightstand

good reads

These books made the biggest difference in my life and prompted radical changes that helped me in my journey. Give them a read!


reading is contagious

More Books >

Change Your Relationships

Grow From Dysfunction

Change Your Relationships

Gratitude Creates Miracles 

Experience True Freedom

Skip the Self Sabotage

Strengthen Your True Core

Unclutter Your Soul

The 5
Love Languages

The Grief
Recovery

Creative
Visualization

365
Thank Yous

The Four
Agreements

Get Your
Shit Together

The Warrior and
The Monk

Simplify

Learn To Say No

Cut Through The Crap

Sharpen Your Intuition

See Yourself Differently

Discover An Incredible Life

Learn To Live Creatively

Retrain Your Brain

Declutter & Organize

Boundaries

How To Stop
Feeling Like Shit

Add More Ing
To Your Life

The Self-Esteem
Workbook

Love
Does

Big
Magic

Rewire

The Life-Changing Magic of Tidying Up

On The Player

Soul inspiration

Music inspires me. I’ve put a list of my personal favorite motivational and inspirational songs that will surely provide the motivational music fuel you need to crush your day or box workout

more music >

Personal Wellbeing

daily meditation

goal setting

daily devotional

gear

positive habits

crossfit

Simple Habit

Cultivate What Matters

Above All Else

CROSSFIT® Stuff

Greatness

Scaled Nation CrossFit

I use this app every day for meditation. My favorite teacher is Corey Muscara, who does a 30-day gratitude series that I frequently repeat!

 I use several goal books, but this is one of my favorites. 

Greg's integration of the mind, body and spirit offers a unique perspective to keep you thriving in all aspects of your life.

Well, because I love all things CrossFit® If it’s CrossFit related, you can probably find it here. 

Invest in self-improvement so you can stay physically, mentally, and emotionally well. Get a personalized habit-building program to recharge and get back to the zest.

Designed to help you radiate confidence from a positive self-image, be proud of your physical capacity and mental clarity, and forge strong relationships with others

two weeks free!

learn more!

get a free class

get mine now!

get mine now!

i need gear too!

everyday stuff

PRODUCTIVITY

CRM

step up your email game

AKIFLOW

ActiveCampaign

MailerLite

You can stop wasting time juggling between multiple apps to organize your work. Easily import all your tasks from your favorite tools into a single Inbox.

The email marketing, marketing automation, and CRM tools you need to create incredible customer experiences.

If you've received an email from me, chances are it came from here. Just as awesome as ConvertKit but it’s free for the first 1000 subscribers. Hello? Yes!

check it out!

get it here!

free sign up!


Everyday  essentials

design & social

Get creative

powerful website builder

make anything

Canva

Showit

Adobe Creative Suite

Adobe, I love you dearly, but sometimes Canva is just quicker. Design anything. Publish anywhere.

My website is built on Showit. It’s a super user-friendly and powerful platform. Talk to me about why your business needs it. 

We use Adobe Creative Suite for all things design. The suite contains the best apps and services for video, design, photography, and the web..

learn more!

learn more!

one month free!

get mine now!

© ATHENA PEREZ 2024 SCALED NATION INC   LETS CONNECT   |   LEGAL   |   HEALTH DISCLAIMER  SAINT PAUL, MN 

@athenamariebt
@scaled_nation
#liftingthewait

     

WANNA BE      FRIENDS?

     

WANNA BE FRIENDS?

     

Achieving big goals requires a little planning. Download the Free Goal Setting Workbook now!

GET INSPIRED

     

I’m Athena Perez, a Christ-loving dog mom and CrossFitter who is on a long journey of self-discovery. I’m obsessed with sharing everything I’ve learned to help you too!  

Hey there

QUICK LINKS

     


head back up