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A curated guide to my favorite things, resources, and more. Don’t worry though, I promise to never recommend something I haven’t used myself and freaking LOVE.

the

BEAN

EDIT

on

The Nightstand

daily things I can't live without

The Essentials

The tracker that adapts.
2 Weeks FREE with code ScaledNation

MacroFactor App

Healthy lifestyle, mental and physical health, habits, routines creation, and more.

Greatness App

Research-backed goal planner
10% with code ATHENAMARIEBT

PowerSheets® Goal Planner

Muscle stimulation, minus the guesswork. HSA/FSA accepted.

PowerDot 2.0 Duo

Build your restful routine with Hatch, from sunset to sunrise.

Hatch Restore 2

Features dual-frequency GPS, maps, and the most comprehensive suite of tools.

Polar Vantage V3

tools that give me a fighting chance

tools that give me a fighting chance

Productivity Tools

meet your assistant

This notetaker is pure genius. It's almost freaky how spot-on it is!

i need it

Supercharge productivity. Streamline work by doing it, and seeing it, in one place.

Discover more

Time management made easy. Your day WAS out of control. Not anymore. 

podcasts I am hooked on

Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potential with Elizabeth Benton

Pretty much, if it sounds fun to Annie, you're gonna hear about it.

That Sounds Fun with Annie F. Downs

A sanity snack—just ten minutes of thoughtful calm, zero chaos, and no fluff to chew through.

POD of the Day with James Hobart

Irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck.

The Subtle Art of Not Giving a F*ck Podcast

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