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There is hope and calm beyond the chaos.

"an incredible story of triumph, self-love, and faith, told in such a raw and captivating manner that it pulls you in"

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Bias, Bullshit, & The Power of Advocacy

"Expectations were like fine pottery. The harder you held them, the more likely they were to crack.” ― Brandon Sanderson

Coming Soon

I believe that many people never realize their full potential and fulfill their life purpose because they lack the faith to wait on God to lead them into the great unknown. In other words, trusting in God and waiting on God are two sides of the same coin.

In the few years that I’ve known Athena, she’s made a tremendous imprint on my life. She makes me laugh one moment, and cry the next. She inspires me to help others, and to ask for help when I need it. She teaches me to set big goals, and to have the wisdom to let things go.

Most importantly, through every lesson, Athena helps me see that God is with us, He is for us, and He will do whatever it takes to reconcile ourselves to Him.

Athena’s book is a masterpiece. I pray that her words will bless your life.

Shalom,
~ Greg Amundson

CrossFit’s “Original Firebreather” and #1 bestselling author of The Warrior and The Monk

"athena's book is a masterpiece"

When ATHENA PEREZ stood on the scale, it repeatedly blinked “error.”

She was somewhere near 500 lbs. The exact number she’ll never know because the scale was only able to measure weight up to 450 lbs. But, contrary to popular belief, food wasn’t the issue.

It was anger, guilt, embarrassment, shame, grief, resentment, and fear. Athena would have to face those feelings to understand her path and cultivate a relationship with the unlikeliest of entities: God.

lifting 
wait

the

buy it now

Embracing vulnerability fosters deep connections and trust within a community. Sharing our struggles and imperfections creates a space for others, fostering empathy and understanding. This shared experience, especially in physical challenges, forges strong bonds. Sharing our stories is a means to grow beyond them.

lesson 18

next

Rory McKernon

Spiritual nudges, more than intuition, are divine calls to action or answers to prayers, often overlooked as passing thoughts. These nudges, manifestations of the Holy Spirit within us, can be experienced in various ways, such as a persistent feeling, a sense of clarity, or a recurring message, urging us to act or pay attention to someone or something.

lesson 14

next

Tasia Percevecz

We have the power to switch off negativity and approach unfortunate situations with a positive mindset, believing that these experiences are preparing us for a new life. Life's events don't occur randomly; they are largely influenced by our mindset and the energy we emit. Thus, welcoming positivity will attract positive outcomes.

lesson 11

next

tyson oldroyd

Valuing the process over the goal is crucial. Our inherent focus on results can lead to dissatisfaction and toxic thinking when goals aren't met. By concentrating on the process, we encourage experimentation, openness to new ideas, and appreciation for small victories. This approach promotes living in the present and recognizes that happiness is not a destination.

lesson 18

next

MIKE KOSLAP

featuring

When ATHENA PEREZ stood on the scale, it repeatedly blinked “error.”

She was somewhere near 500 lbs. The exact number she’ll never know because the scale was only able to measure weight up to 450 lbs. But, contrary to popular belief, food wasn’t the issue.

It was anger, guilt, embarrassment, shame, grief, resentment, and fear. Athena would have to face those feelings to understand her path and cultivate a relationship with the unlikeliest of entities: God.

lifting 
wait

the

buy it now

Embracing vulnerability fosters deep connections and trust within a community. Sharing our struggles and imperfections creates a space for others, fostering empathy and understanding. This shared experience, especially in physical challenges, forges strong bonds. Sharing our stories is a means to grow beyond them.

lesson 18

next

Rory McKernon

Spiritual nudges, more than intuition, are divine calls to action or answers to prayers, often overlooked as passing thoughts. These nudges, manifestations of the Holy Spirit within us, can be experienced in various ways, such as a persistent feeling, a sense of clarity, or a recurring message, urging us to act or pay attention to someone or something.

lesson 14

next

Tasia Percevecz

We have the power to switch off negativity and approach unfortunate situations with a positive mindset, believing that these experiences are preparing us for a new life. Life's events don't occur randomly; they are largely influenced by our mindset and the energy we emit. Thus, welcoming positivity will attract positive outcomes.

lesson 11

next

Tyson Oldroyd

Valuing the process over the goal is crucial. Our inherent focus on results can lead to dissatisfaction and toxic thinking when goals aren't met. By concentrating on the process, we encourage experimentation, openness to new ideas, and appreciation for small victories. This approach promotes living in the present and recognizes that happiness is not a destination.

lesson 18

next

Mike Koslap

featuring

FREE Download
Chapter 1 Lifting the Wait

    "This inspiring story is a wonderful read. The courage it took for her to tell her story is remarkable. So many lessons and words of inspiration in a time when many people struggle to get through the day. " — Trevor H.

    "This is a book of redemption, restoration, perseverance, courage, and finding strength that goes beyond the barbell. Athena captivated my attention and has inspired me" — Rush & Charlsie.

    "Athena’s story is captivating- I couldn’t put this book down. I learned so much from it. The writing is excellent!. — Whitney L.

    "I can appreciate how difficult it is to tell her story. A reliving and releasing of pain and hurt. his window into her growth made tears come to my eyes, but also made me feel joy at her triumphs." — Monica A.

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