the journal
Life’s a blend of chaos, coffee, and a dash of what the heck am I doing? Since 2004, Bean There is real talk, hard-won wisdom, and the occasional laugh-snort moment. Whether you’re crushing goals or just trying to crush Monday, we’re in this grind together.
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Day 547. 212.5 pounds lost. Attending the CrossFit Level One course was an exciting but humbling experience in more ways than I can count. The takeaways from the class were immense, but let’s talk about a few tonight. Nutrition was a considerable takeaway which I discussed briefly in an earlier post. Implementing since I have […]
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If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
