the journal
Life’s a blend of chaos, coffee, and a dash of what the heck am I doing? Since 2004, Bean There is real talk, hard-won wisdom, and the occasional laugh-snort moment. Whether you’re crushing goals or just trying to crush Monday, we’re in this grind together.
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Day 545. 213.5 pounds lost. Did I ever say I had my nutrition “on lock”? Yes…. Yes, I did. I mentioned this during my interview on the CrossFit Podcast. I genuinely thought I had. After all, I had been eating all the right things for over 15 months, I knew precisely what foods to be […]
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If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
