the journal
Life isn’t a gentle blend. It’s a collision of storms.Since 2004, this space has been where I’ve worked through what it actually takes to survive them. No cute motivation or easy answers. Just the work. This is hard-won wisdom, learned the long way… usually the hard way. We walk the hard path together. It’s not pretty, but it’s the only work that matters.
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There
Moving forward in the process, the next step officially was “Say hello to new eating and drinking habits”. A few weeks after my initial appointment with the Bariatrician, I received a packet in the mail that contained a new pedometer and a 2-inch thick workbook that worked in conjunction with six sessions of phone coaching […]
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Bean There is yourmonthly dose of hard truths, earned wisdom, and the raw reality of the work. No crap. Just real talk.
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If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
