the journal
Life’s a blend of chaos, coffee, and a dash of what the heck am I doing? Since 2004, Bean There is real talk, hard-won wisdom, and the occasional laugh-snort moment. Whether you’re crushing goals or just trying to crush Monday, we’re in this grind together.
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Day 535. 212.5 pounds lost. I’ve had tough workouts before, but none that challenged me quite like the one I had last Friday. The assignment was to push this big metal sled across concrete for ½ mile. It didn’t seem so bad when I started but as I attempted the simple task of getting this […]
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If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
