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I was never a huge beef eater but have loved experimenting with different kinds of meets. This recipe is pretty versatile because if you don’t like tenderloin, you can substitute with chicken, turkey or even pork chunks and it would taste just as yummy! Give it a whirl and let me know what you think! […]

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LOL...Other times, I’m rocking a top ponytail in my leggings with a cup of coffee in my hand with For King and Country blasting on Pandora while I work on various businesses with my best friend and two dogs in Saint Paul, Minnesota.

 With God’s help, I’m creating a life I love from the inside out and loving every minute of it. I began by committing to my inner work, following my heart, and choosing faith over fear with a fierce commitment to living my best life.

 I get the grind, but most of all, I get weight loss. You don’t have to travel this crazy journey alone – let’s do it together.

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Hi you guys! I’m Athena Perez!

my friends's call me "bean"

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A creative, Jesus follower, Life Coach and CrossFit Level 1 Trainer.

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I’m Athena Perez, a Christ-loving dog mom and CrossFitter who has lost over 200 pounds on a long journey of self-discovery. I’m obsessed with sharing everything I’ve learned to help you too!  

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