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Halibut Ceviche – 4 Block Zone Meal

February 17, 2020

February 17, 2020

Zone Recipes

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Athena 

Perez 

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I'm Athena, "Bean," a dedicated advocate for training larger-bodied athletes. Since my first CrossFit story in 2018, I've become a CFL2, owner of Scaled Nation Training, and creator of "Working with Larger Bodies" seminar. I've also written "Lifting the Wait," with sequel "Waitless" coming soon.

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Discover a fresh and flavorful way to enjoy fish with this Halibut Ceviche, a perfect 4-block Zone meal! This recipe is all about vibrant, zesty flavors that bring the best out of tender halibut, making it an exciting addition to your healthy eating routine.

The generous portion size means you can enjoy it as a full meal or split it into two smaller two-block servings—versatile and delicious! Whether you’re new to ceviche or a longtime fan, this dish is sure to impress. Light, refreshing, and packed with protein, it’s a great way to keep your meals creative and satisfying. Try it out and let me know what you think!

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Halibut Ceviche - 4 Block Zone Meal

Perfect lunch or dinner. It makes a pretty massive helping so you're definitely not going to go hungry on this one. I do have one caveat. If you are prone to heartburn from acidy foods, you might want to pass on this one.
Prep Time15 minutes
Active Time25 minutes
Total Time40 minutes
Course: Dinner, Lunch, Main Dish
Cuisine: American
Keyword: Ceviche, Halibut, zone meal, zone recipe
Yield: 1 Serving
Calories: 472kcal
Cost: $10

Equipment

  • 1 Mixing Bowl

Materials

Meats

  • 5 oz halibut cooked

Fruits and Vegetables

  • 65 g avocado chopped
  • 335 g tomatoes uncooked
  • 150 g radishes sliced
  • 50 g spinach chopped
  • 4 tbsp fresh cilantro chopped
  • 4 tbsp fresh mint chopped

Oils, Spices, Misc

  • 0.5 tsp olive oil
  • 1 clove garlic diced
  • 1 pinch black pepper or to taste
  • 1 pinch himalayan pink salt or to taste
  • 2 tbsp lime juice
  • 2 tbsp lemon juice

Instructions

  • After you've gathered all of your ingredients, start by preparing the halibut. Set the oven at 375 degrees and bake.
  • While the halibut is baking, prepare the vegetables and fruit. Slice the pineapple, tomatoes, avocado, radishes. Dice the garlic, and finely chop the fresh mint and cilantro.
  • Mix the pineapple, tomatoes, avocado, radishes, garlic, mint, cilantro, pepper, salt, olive oil, lemon juice, and lime juice in a bowl and let sit on the counter for at least 15 min. Keep the spinach off to the side. You will use this as your base on the plate before you pout the mixture onto it.
  • When the halibut is cooked and cooled, add it to your mixture above and chill for ten minutes.
  • Serve over the bed of spinach and enjoy! Adjust the pepper and salt as necessary.

Notes

472 Calories. 40% carbs, 29% fats, 31% protein

Nutrition

Calories: 472kcal

Love,

athena bean

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this is me | Be Courageous, Be Myself.

True Colors Part Deux | Drawing Those Parallels

Currently Trending

search the post index

meet athena

Welcome to my digital den! Raw stories, real talk, and CrossFit banter—all about building consistency, healing, and an unshakable mindset for lasting transformation.

hey, friends!

Since 2011, I've been on a mission to rewire my own self-limiting beliefs and patterns that were holding me back because I believe an unshakable mindset can be our #1 life hack.

In these parts I not only share my own journey but also lend a hand to others to create a life filled with genuine resilience, purpose, and grit. I'm a big fan of a good cup of joe, chalk, and teaching folks like you how to 'lift the wait'. Let’s get weird. 

Welcome, Friends!

so glad you're here

i'm athena Perez

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