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I Can Only Imagine | Week 22 Weight Loss

June 4, 2017

June 4, 2017

The Journey

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Athena 

Perez 

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I'm Athena, "Bean," a dedicated advocate for training larger-bodied athletes. Since my first CrossFit story in 2018, I've become a CFL2, owner of Scaled Nation Training, and creator of "Working with Larger Bodies" seminar. I've also written "Lifting the Wait," with sequel "Waitless" coming soon.

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this is me | Be Courageous, Be Myself.

True Colors Part Deux | Drawing Those Parallels

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Welcome to my digital den! Raw stories, real talk, and CrossFit banter—all about building consistency, healing, and an unshakable mindset for lasting transformation.

hey, friends!

Day 155, 111 pounds lost.

With today being Sunday, I felt compelled to share something today.

I wasn’t always a firm believer in God. I always knew there was a higher power, and I considered myself spiritual, but that was the extent. I grew up with some pretty damn undesirable circumstances, and for much of my adult life, I guess you could say many of those years were filled with hard feelings. I always wondered why God would punish the good and reward the bad; at least that’s how it felt.  I prayed and would get upset when it wasn’t answered. I felt abandoned quite a few times. I didn’t understand, even as a Christian, what it meant to “surrender.”

I tried to do all the same things I am doing right now many times before in my life with no success. Losing weight and working on myself was always a struggle. Some might say, “Well, maybe you weren’t ready” or “you just needed to get your head on straight.” I agree with these to a certain extent for sure, but I am convinced now more than ever that the good things in life that I am so blessed to be experiencing would not be happening had that “surrender” not been done.

I’m a type “A” personality by nature, and I like to feel like I am in control. During my miserable week before I started this journey in January, I discovered I was in control of nothing. Surrendering my future to God and praying for miracles was all I had left, I couldn’t think of anything else I could do. It was grueling, and it required intense warfare against my selfish nature to try and control everything. Letting go was one of the hardest things I ever did.

I prayed for a lot of stuff that week. I needed help losing weight the right way. I needed a support network. I prayed to meet friends. I prayed to feel better. I prayed to be able to get out of my house and do things. The list was probably a mile long. When you’re desperate, you’ll do anything. I closed my eyes and promised I would believe no matter what that the things I prayed about were on their way. I expected miracles but had no idea how they were going to manifest.

I spent most of the weekend doing things I haven’t been able to do in years, getting more steps on the Fitbit than I have in years. I thought of the amazing people I’ve met in the last several months and some of the things I am getting to do. I reflected, and I thought back on all those things I asked for. One by one, they are manifesting in ways I would never have believed six months ago.

*smile* Sure, there are some “big” prayers outstanding. I have no idea how those are coming, but I know God is working on them because he’s already proved he wouldn’t let me down. I can only imagine…..

Lovingly,

Bean

Love,

athena bean

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this is me | Be Courageous, Be Myself.

True Colors Part Deux | Drawing Those Parallels

Currently Trending

search the post index

meet athena

Welcome to my digital den! Raw stories, real talk, and CrossFit banter—all about building consistency, healing, and an unshakable mindset for lasting transformation.

hey, friends!

Since 2011, I've been on a mission to rewire my own self-limiting beliefs and patterns that were holding me back because I believe an unshakable mindset can be our #1 life hack.

In these parts I not only share my own journey but also lend a hand to others to create a life filled with genuine resilience, purpose, and grit. I'm a big fan of a good cup of joe, chalk, and teaching folks like you how to 'lift the wait'. Let’s get weird. 

Welcome, Friends!

so glad you're here

i'm athena Perez

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