Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Light Up The Sky | Week 16 Weight Loss

April 23, 2017

The Journey

life

food

journey to 300

coaching

chalkboard

home

explore the blog

this is me | Be Courageous, Be Myself.

True Colors Part Deux | Drawing Those Parallels

Trending

search the post index

MORE ABOUT ME

Welcome to my digital den! Here, I dish out raw, uncut tales and nuggets of wisdom on how to embrace consistency, inner healing, and an unshakable mindset - all in the name of genuine, lasting transformation. And did I mention? I'm pretty much a CrossFit chatterbox!

I'm Athena Perez

hey there!

82 Pounds…. Day 114.

The last couple of days…. ugg. I just want to put my head in a hole sometimes. I suppose anyone can fake a good smile and I have done a good job, but I’m hurting. My right leg hurts just touching it, and I limp around most everywhere. People keep telling me not to push myself too far, but the leg is going to hurt anyway.

Mentally – I am at maximum capacity to process things at the moment. I have to remind myself daily why I’m doing this. There are sacrifices involved that I never thought about. I don’t get to spend quite as much time with family, and I know why I’ve quit in the past; because I can see how burnout happens. How long can someone go at full throttle without resting? Today is my rest day, I had too. I have to stop some days and say “Are you hurting or are you sore”? I try to do a good job at keeping that in check.

Emotionally speaking, it’s been really up and down the last five days. There has been a barrage of questions by various people. Some I feel have questioned my motives. What motive would there be other than to feel better?

Since this seems to be a repetitive question, I will answer it here. Why do I drive 36 miles to the gym? For the first time in my life, I found a place where I feel welcome. It’s pretty simple. There is no other reason. If it meant that I had to drive another 40 miles, then I would. I don’t take pleasure in the long drive other than I look forward to going. I look forward to how I feel when I get done, and I’m damn proud of myself. It really doesn’t matter where it’s at does it?

I know when you put a blog or Instagram out there in hopes that someone reading might be inspired to take the same journey, you open yourself up to a lot of criticism. Ehhh…. *sigh*.

I consider myself very spiritual. I seek help and guidance from God daily. I ask questions, and I try to observe. Just when I think I have it all figured out, life throws curveballs. Critics….. perhaps to test my strength and perseverance. Maybe that’s what they’re for. If this is going to be one of the best things to ever happen to me, I won’t lie and say some days I wonder if it’s worth it. The road can be quite lonely and mentally some of the toughest mountains and obstacles I have ever climbed in my life.

Give me strength because today I need it.

Lovingly,

Bean

Follow my blog with Bloglovin

Love,

Athena

Share this post:

  1. Janie J Palmer says:

    I’m sorry Athena that people are so rude and inconsiderate. I love what you write. I KNOW what you are doing is difficult, the challenges are real, and the joys make it worth it. Please keep going. It is for YOU, no one else that you set this goal and will achieve!! You are amazing and you are loved!

    • Bean says:

      This came at just the right time. I appreciate your words so very much. I’m not quitting and I’m not going to stop posting. It can get discouraging at times but I was meant to do this for a reason and I know that. I appreciate and love you very much.

Leave a Reply

Your email address will not be published. Required fields are marked *

life

food

coching

chalkboard

journey to 300

home

explore the blog

THIS IS ME | BE COURAGEOUS, BE MYSELF.

TRUE COLORS PART DEUX | DRAWING THOSE PARALLELS

Trending

search the post index

MORE ABOUT ME

Welcome to my digital den! Here, I dish out raw, uncut tales and nuggets of wisdom on how to embrace consistency, inner healing, and an unshakable mindset - all in the name of genuine, lasting transformation. And did I mention? I'm pretty much a CrossFit chatterbox!

I'm Athena Perez

Since 2011, I've been on a mission to rewire my own self-limiting beliefs and patterns that were holding me back because I believe an unshakable mindset can be our #1 life hack.


In these parts I not only share my own journey but also lend a hand to others to create a life filled with genuine resilience, purpose, and grit. I'm a big fan of a good cup of joe, chalk, and teaching folks like you how to 'lift the wait'. Let’s get weird. 


so glad you're here

I'm athena perez

COPYRIGHT © 2018 - 2024 · ATHENA PEREZ | SCALED NATION INC. | TERMS & CONDITIONS | HEALTH DISCLAIMER | SAINT PAUL, MN