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Magic | Week 18 Weight Loss

May 15, 2017

The Journey

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Welcome to my digital den! Here, I dish out raw, uncut tales and nuggets of wisdom on how to embrace consistency, inner healing, and an unshakable mindset - all in the name of genuine, lasting transformation. And did I mention? I'm pretty much a CrossFit chatterbox!

I'm Athena Perez

hey there!

Day 140, down 96 lbs.

My heart is so full this morning! Over the last several weeks, I’ve had the sincere pleasure of meeting some of the nicest people I’ve ever met in my life. I have no words that would come to close to describing my gratitude for the love and support that I feel from these new special friends.

I used to refer to Minnesota not as “Minnesota Nice” (which is the term used here to describe the behavior of people), rather I nicknamed it “Minnesota Ice, ” and I believed it for almost 6 years. It was difficult making friends when I moved here. Five years later, I had many acquaintances but hadn’t made many “friends.” It wasn’t Minnesota this time… It was me. When you’re in a dark place, you don’t have the brightest attitude. Bad vibes don’t lend well to attracting lots of new people. That wasn’t Minnesota, that was Athena. That was years of struggle and accumulation of weight when I arrived. Every pound I gained also expanded more negativity, and that was projected outward. I get it now. Though it wasn’t a conscious choice, I isolated myself. That was my decision. Sometimes it really sucks to find out that we can be our own worst enemy at times, right? I’m not afraid to say…. I was wrong.

Here we are today, and my circle is expanding quickly; what have I done to deserve all of this? Most of these people can sprint but are so willing to walk right beside me. I say this figuratively, but it almost works both ways LOL. I am grateful beyond measure.

This place that I go to now (Mi5 Fitness) is an amazing community, and it has quickly become the highlight of my day. Getting my ass kicked feels good which is something I never thought I would say but I can’t wait to see all of those faces that encourage me and keep me going. Most of them don’t realize they are the ones that inspire ME. If you’re ever in Lakeville, stop by. It has been one of the best things to ever happen to me.

Life lately is a bit magical. I am but a few steps away from getting to the top of my mountain. It’s almost too hard to believe because it happened so quickly. I’m not saying the ride down the other side is going to be all downhill, but I do believe the worst is over. I look back today on the journey so far, and I know it is helping me become a new woman. A better woman, and I’m proud. Every tear and morning when I couldn’t walk because my legs were screaming in pain have been worth it. I used to think the magic was getting to the goal. But it’s not. The magic really started happening when I discovered that girl that had been hiding for so long.

Hope can be a powerful force. Maybe there’s no actual magic in it, but when you know what you hope for most and hold it like a light within you, you can make things happen, almost like magic…….

Love,

Athena

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  1. Trina says:

    Love THIS!!! I had weight loss success on a commercial plan. Finally success after 40 years of yo-yoing by a calories in-calories out approach which NEVER worked for me. EVER. I love your words and the way you put it out there.

  2. Bean says:

    Congratulations on your success. Thank you so much!

  3. ashley givens says:

    you are starting to use words like magical. ooooooiiiii what are you not telling!

  4. Bean says:

    {{Laughing}} whoa. hahaha……… Every woman has a catalog of secrets *grin*.

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life

food

coching

chalkboard

journey to 300

home

explore the blog

THIS IS ME | BE COURAGEOUS, BE MYSELF.

TRUE COLORS PART DEUX | DRAWING THOSE PARALLELS

Trending

search the post index

MORE ABOUT ME

Welcome to my digital den! Here, I dish out raw, uncut tales and nuggets of wisdom on how to embrace consistency, inner healing, and an unshakable mindset - all in the name of genuine, lasting transformation. And did I mention? I'm pretty much a CrossFit chatterbox!

I'm Athena Perez

Since 2011, I've been on a mission to rewire my own self-limiting beliefs and patterns that were holding me back because I believe an unshakable mindset can be our #1 life hack.


In these parts I not only share my own journey but also lend a hand to others to create a life filled with genuine resilience, purpose, and grit. I'm a big fan of a good cup of joe, chalk, and teaching folks like you how to 'lift the wait'. Let’s get weird. 


so glad you're here

I'm athena perez

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