the journal
Life isn’t a gentle blend. It’s a collision of storms.Since 2004, this space has been where I’ve worked through what it actually takes to survive them. No cute motivation or easy answers. Just the work. This is hard-won wisdom, learned the long way… usually the hard way. We walk the hard path together. It’s not pretty, but it’s the only work that matters.
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There
Day 214. 144.5 pounds lost. This last week was slower weight loss wise; at least it was most of the week. When I started taking CrossFit classes, the number on the scale suddenly came to a screeching halt. I’ve learned just to let go, but I do get curious and weigh myself every few days. […]
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Bean There is yourmonthly dose of hard truths, earned wisdom, and the raw reality of the work. No crap. Just real talk.
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If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
If something inside you is real, chances are it’s not only interesting—it’s something everyone can relate to. Write straight into the messy, beautiful center of it all.
