Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

The Bus Stop Dilemma

March 20, 2025

March 20, 2025

Life

Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Athena 

Perez 

Let's get social

I'm Athena, "Bean," a dedicated advocate for training larger-bodied athletes. Since my first CrossFit story in 2018, I've become a CFL2, owner of Scaled Nation Training, and creator of "Working with Larger Bodies" seminar. I've also written "Lifting the Wait," with sequel "Waitless" coming soon.

Hey There!

Blog Categories

Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Blog Categories

Food Struggles Have Divisions Too

The Downeaster Alexa: When the Wind Changes Course

Currently Trending

search the post index

meet athena

Welcome to my digital den! Raw stories, real talk, and CrossFit banter—all about building consistency, healing, and an unshakable mindset for lasting transformation.

hey, friends!

The bus stop dilemma

The station is packed today. Engines rumble. Tires hiss against pavement. The air? Heavy with urgency—everyone pacing, waiting to pounce on the next bus.

And sure enough, here they come.

OUTRAGE EXPRESS—ALL ABOARD. This one’s fueled by the latest controversy. No assigned seats, just pick a side and start yelling.
MORAL HIGH GROUND—LIMITED SEATING. Don’t worry, they will tell you if you’re on the right side.
AFFILIATE BOYCOTT—NONSTOP SERVICE. Jump in or risk public shaming, a moral citation, and a one-way ride. No pressure, right?

RULES REWRITE—DETROUR AHEAD. Grab a ticket, get angry.

The doors swing open. People shout from inside—waving, gesturing, yelling.

Are you coming? What do you mean, you’re not getting on? Don’t you care?

I watch. Hands in my pockets. Not because I don’t see the buses, but because I do. And I know exactly where they go.

Around. And around. And around.

They burn fuel. They demand your energy. And at the end of the route? They drop you right back where you started.

So I stay put, (somewhat amused) watching them cycle through.

And then, the messages start.

  • Athena, how can you just stand there?
  • If you’re not on this bus, are you even paying attention?
  • Silence is complicity, you know.

Relentless. All trying to push me onto buses I was never meant to ride.

The assumption, always the same: If I’m not seated, yelling out the window, then I must be siding with the driver.

If I’m not running toward the bus, I must be against the passengers.

If I’m standing still—observing, choosing where my energy goes—then clearly, I must be indifferent.

Funny how that works.

But some roads were never mine to travel.

I don’t need to be on every damn bus. Not because I don’t care, but because I know my route.

THE UNSHAKEABLE MISSION LINE.

And let me tell you something about my passengers:

They’re not debating leaderboard changes. They’re not losing sleep over community politics.

They’re here because their health is on the line.
Because they want to move without pain.
Because they want to live.

And my bus? It’s not swerving. It’s not rerouting to chase every siren blaring in the distance.

It’s steady. Unwavering. Headed exactly where it’s meant to go.

That’s why people keep stepping on board. Not because I follow every detour, but because I don’t.

The assumptions people make.

Somewhere along the way, folks decided that staying in this terminal—still driving this route, still wearing this uniform—meant forfeiting my values.

That if I wasn’t loudly declaring my stance at every station stop, I must be blind to the wrecks along the way.

That my silence must mean agreement.

That my focus must mean complicity.

But that assumption is flawed. My route is different than theirs.

While some weigh financial considerations, competition structures, or others, I’m weighing something else entirely.

I’m thinking about the lives I impact.
The space I’ve cultivated.
The work that still needs to be done.

And that? This clarity matters more to me than any debate about who’s getting off at the next stop.

Not every bus is meant for me.

Especially when some of those buses are driven by folks with megaphones and media logos—revving their engines on outrage and fueling up on clicks and comments. You know the type. They’re not just riding the bus; they are the bus. Loud, relentless, always recruiting. And sure, they know how to stir things up—but stirring isn’t the same as steering.

So no, I won’t be boarding every bus that pulls up, no matter how loud the invitation.

Not because I don’t care. Not because I don’t have thoughts.

But because my bus is already moving.

I am not a passenger. I am the driver.

And my doors? Wide open.

There’s plenty of room for those who want to come along. Our route is peaceful, completely insulated from the chaos. There’s no yelling or screaming here—just clarity, purpose, and empowerment. Every mile forward is intentional, every stop a step closer to something real. If that’s the kind of ride you’re looking for, hop on *smiling*. No ticket required, just a willingness to move forward without all the horn-honking. Snacks optional, bring your whole self—and maybe a good playlist. We’re not in a rush, but we are going somewhere.

Love,

athena bean

Share this post:

  1. Kaitlin & Darren says:

    I love the way you write.

Leave a Reply

Your email address will not be published. Required fields are marked *

Food Struggles Have Divisions Too

The Downeaster Alexa: When the Wind Changes Course

Currently Trending

search the post index

meet athena

Welcome to my digital den! Raw stories, real talk, and CrossFit banter—all about building consistency, healing, and an unshakable mindset for lasting transformation.

hey, friends!

Since 2011, I've been on a mission to rewire my own self-limiting beliefs and patterns that were holding me back because I believe an unshakable mindset can be our #1 life hack.

In these parts I not only share my own journey but also lend a hand to others to create a life filled with genuine resilience, purpose, and grit. I'm a big fan of a good cup of joe, chalk, and teaching folks like you how to 'lift the wait'. Let’s get weird. 

Welcome, Friends!

so glad you're here

i'm athena Perez

COPYRIGHT © 2004 - 2025 · ATHENA PEREZ | SCALED NATION INC. | TERMS & CONDITIONS | HEALTH DISCLAIMER | SAINT PAUL, MN