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4 Block Zone Recipe: Mahi Mahi with Cabbage and Pineapple Salsa

April 14, 2019

April 14, 2019

Zone Recipes

Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

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Athena 

Perez 

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I'm Athena, "Bean," a dedicated advocate for training larger-bodied athletes. Since my first CrossFit story in 2018, I've become a CFL2, owner of Scaled Nation Training, and creator of "Working with Larger Bodies" seminar. I've also written "Lifting the Wait," with sequel "Waitless" coming soon.

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meet athena

Welcome to my digital den! Raw stories, real talk, and CrossFit banter—all about building consistency, healing, and an unshakable mindset for lasting transformation.

hey, friends!

zone diet pan seared mahi mahi with pineapple salsa

 

Zoned! 4 block lunch or dinner on deck. I’m not sure about you guys but I’m always on the hunt for a good bargain. I came across some fresh Mahi Mahi the other day. I pondered on it a bit because I cook with it rarely but wow, this one turned out fantastic!

Love,

athena bean

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  1. Tovah Potter says:

    Where is the recipe?

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this is me | Be Courageous, Be Myself.

True Colors Part Deux | Drawing Those Parallels

Currently Trending

search the post index

meet athena

Welcome to my digital den! Raw stories, real talk, and CrossFit banter—all about building consistency, healing, and an unshakable mindset for lasting transformation.

hey, friends!

Since 2011, I've been on a mission to rewire my own self-limiting beliefs and patterns that were holding me back because I believe an unshakable mindset can be our #1 life hack.

In these parts I not only share my own journey but also lend a hand to others to create a life filled with genuine resilience, purpose, and grit. I'm a big fan of a good cup of joe, chalk, and teaching folks like you how to 'lift the wait'. Let’s get weird. 

Welcome, Friends!

so glad you're here

i'm athena Perez

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