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Welcome to the soon-to-be bustling hub of #JourneyTo300! Since restarting my commitment in January '24, it’s been a wild ride. This month, I’ll update it with coach check-ins, Barbend Journal stories, and all the latest excitement. For now, grab a coffee and dive into how this adventure began!

The Journey

Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

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Athena 

Perez 

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I'm Athena, "Bean," a dedicated advocate for training larger-bodied athletes. Since my first CrossFit story in 2018, I've become a CFL2, owner of Scaled Nation Training, and creator of "Working with Larger Bodies" seminar. I've also written "Lifting the Wait," with sequel "Waitless" coming soon.

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