Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

posts filed in:

Zone Recipes started it all, but it’s all about simple, easy cooking for real life. This space is dedicated for recipes that are perfect for fueling—whether you’re meal-prepping, or just trying to get dinner on the table without losing your mind. Let’s keep it simple and delicious!

Zone Recipes

Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Athena 

Perez 

Let's get social

I'm Athena, "Bean," a dedicated advocate for training larger-bodied athletes. Since my first CrossFit story in 2018, I've become a CFL2, owner of Scaled Nation Training, and creator of "Working with Larger Bodies" seminar. I've also written "Lifting the Wait," with sequel "Waitless" coming soon.

Hey There!

Blog Categories

Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Blog Categories

COPYRIGHT © 2004 - 2025 · ATHENA PEREZ | SCALED NATION INC. | TERMS & CONDITIONS | HEALTH DISCLAIMER | SAINT PAUL, MN