Visit Scaled Nation Training for more information on the Working with Larger Bodies Seminar! 

Looking for more?

Day One. I’m Still Standing

June 8, 2015

The Journey

life

food

journey to 300

coaching

chalkboard

home

explore the blog

this is me | Be Courageous, Be Myself.

True Colors Part Deux | Drawing Those Parallels

Trending

search the post index

MORE ABOUT ME

Welcome to my digital den! Here, I dish out raw, uncut tales and nuggets of wisdom on how to embrace consistency, inner healing, and an unshakable mindset - all in the name of genuine, lasting transformation. And did I mention? I'm pretty much a CrossFit chatterbox!

I'm Athena Perez

hey there!

Day one. I’m not sure what to call it? Today is the first day of the rest of my life? Ehh. That’s sounds boring and cliché. Today I give a shit; maybe that’s what’s different. I’ve been a little pissed off lately and maybe that’s how I needed to get at myself. Mad. You see I haven’t given a shit in a long time.

Oh, sure I gave a shit every time I stepped on the scale, and I could see those numbers slowly climb. I cared what the numbers became, I just didn’t give a shit to do something about it.  

I cared when everything I owned became too small. I cried myself to sleep many times.

I cared when the doctor told me that that I had a pretty severe thyroid condition and allergies to everything under the sun, but I didn’t give a shit to remove those things from my diet. Seemed pretty damned unfair to me. 

I cared about my home and working 13-18 hours a day trying to take care of my businesses, but I didn’t care enough to give myself rest and to take care of myself. What’s going to happen to my businesses if I am dead? I care about that.

I guess the point I am trying to make is I didn’t care about me. I’m not sure where that originated.  It wasn’t conscious, but it sure was based on my actions.

I’ve tried a million times since I was kid to get my weight under control. I failed, and you know what? I didn’t give a shit.

So…. today I suppose I give a shit. If I don’t listen to my doctors, I am going to die.  I guess that’s the synopsis of day one.  I’m not a victim of my life. I got handed some pretty shitty cards…. But God gave me the power to deal with those cards. I’m not a victim; I’m a survivor in every sense of the word.

I need to start acting like one.

Yeah. I’m still standing. I can’t see my feet when I look down, but I know they are down there. Ever Been there? Yeah, I’m there. 

Follow my blog with Bloglovin

Love,

Athena

Share this post:

Leave a Reply

Your email address will not be published. Required fields are marked *

life

food

coching

chalkboard

journey to 300

home

explore the blog

THIS IS ME | BE COURAGEOUS, BE MYSELF.

TRUE COLORS PART DEUX | DRAWING THOSE PARALLELS

Trending

search the post index

MORE ABOUT ME

Welcome to my digital den! Here, I dish out raw, uncut tales and nuggets of wisdom on how to embrace consistency, inner healing, and an unshakable mindset - all in the name of genuine, lasting transformation. And did I mention? I'm pretty much a CrossFit chatterbox!

I'm Athena Perez

Since 2011, I've been on a mission to rewire my own self-limiting beliefs and patterns that were holding me back because I believe an unshakable mindset can be our #1 life hack.


In these parts I not only share my own journey but also lend a hand to others to create a life filled with genuine resilience, purpose, and grit. I'm a big fan of a good cup of joe, chalk, and teaching folks like you how to 'lift the wait'. Let’s get weird. 


so glad you're here

I'm athena perez

COPYRIGHT © 2018 - 2024 · ATHENA PEREZ | SCALED NATION INC. | TERMS & CONDITIONS | HEALTH DISCLAIMER | SAINT PAUL, MN