Run Me in the Dirt.

The Journey

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I'm Athena, "Bean," a dedicated advocate for training larger-bodied athletes. Since my first CrossFit story in 2018, I've become a CFL2, owner of Scaled Nation Training, and creator of "Working with Larger Bodies" seminar. I've also written "Lifting the Wait," with sequel "Waitless" coming soon.

Hey There!

Sorry about my absence but I’m back. Yes, I know. Hell of a way to start a blog. This isn’t the first time this has happened; it’s happened twice now. I have a hard time focusing when it comes to talking about my current weight problem.  I have reconciled my past, but I struggle with the present.

So, to pick up where I left off, I snuggled into Minnesota quite well and spiritually I felt fantastic. It finally felt like all the pieces were coming together, but this weight issue haunts me. It has most of my life.

It started about six months after I got here. I was taking a shower one morning and decided to pop open a container of sugar scrub that I had picked up from a local farmers market. It felt nice and smelled good too. Everything is normal as showers generally go but when I got out to towel dry, I noticed my skin started breaking out with red bumps and I mean everywhere.  They were hot, itchy and unbearable. Almost like a rash; tough to explain. Did I mention they weren’t going away?

I’d been here for about a year and a half when I finally decided to see a doctor. These red bumps and rashes were becoming more frequent and I was gaining weight rapidly. Now, I realize I wasn’t making the best choices, but this was different. I could have an extra helping of spaghetti, not eat anything else that day, and be up on the scale 3-4 pounds the following day. It was excessive weight gain for no reason. I became fearful of eating the wrong thing and it got to a point where it didn’t matter what I ate, I would gain.  WTF 20 times a day.

Couple diagnosis after getting poked and prodded for a few weeks and 10 doctor’s appointments later.  I was allergic to quite a few things.

Let’s start with the hardest things mind you this list is not complete.

  • Salt and Iodine allergies. It means that iodized salt is a big no no – otherwise known as common table salt. Which mind you are in almost every kind of processed food and restaurant food.
  • Sucrose and Fructose allergies. I suppose an allergy is the easiest way to describe them, but it affects the immune system. In a nutshell, it means my body doesn’t process sugars. It’s a like a foreign object. The liver doesn’t know what to do with it.
  • Hashimoto’s thyroiditis. Basically means my thyroids are ****cked.

Now, before this starts sounding like a pity party, I don’t want it to go in that direction. When I found out what I had and I knew that I needed to make some drastic changes with regard to my diet, I did not do that.  Having the above three come down around the same time was almost too much to handle. Everything in my cupboard and refrigerator had things that I could no longer eat.  Honestly, I was not ready to ditch all the things I loved dearly. Like spaghetti or oooh… the occasional donut.

I didn’t care how smart the Doctor was. I was not going to have another person in my life tell me what I could or couldn’t have. Call it childhood memories, self-destruction, whatever label that is, it’s correct. I basically told the medical community to shove it.

I made the decision to gain all my weight conscious or unconsciously and I take responsibility for that. Living life “my way or the highway” had devastating consequences.

So for the record; it was my fault. Completely.  I fought it; like a fucking soldier. And I lost.  

 

Always,

athena bean

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  1. mom says:

    awwww…..baby girl ….I love u

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In these parts I write what most people feel but don’t say out loud. Some of it’s about CrossFit. Some of it isn’t. It’s about what shows up in the middle of it all. I’ve lived it. I coach it. And I talk about it the way it actually is.

If something you just read stuck with you… yeah, that’s kind of what happens around here. Let’s get weird. 

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